A fitness bra, commonly known as a sports bra, is extremely important for women engaging in physical activities. It provides support to the breasts, reducing discomfort and potential damage to breast tissues during exercise. Unlike regular bras, sports bras are designed to handle movement and motion, making them a critical piece of athletic wear. Wearing a sports bra helps in minimizing breast pain and sagging, and can also reduce long-term wear and tear on the breast skin and ligaments. Additionally, they often feature moisture-wicking fabric which keeps the wearer more comfortable during intense workouts. For these reasons, it’s highly recommended for women to wear a sports bra while exercising.
Here are some of the best sports bras for 2024, as tested by fitness experts:
- Nike Swoosh Sports Bra: Hailed as the best overall, it offers medium support and light compression, suitable for various activities. Available in sizes from XXS to 2XL, it’s made from polyester and spandex.
Glamorise Underwire High Impact Sports Bra: Recognized as the best option for large breasts, providing significant support.
Adidas New Run Medium Support Bra: Ideal for small chests, offering comfortable and adequate support.
Yvette Power V-Neck Cross Back Padded Running Bra: Top choice for running, known for its supportive and comfortable design.
These selections were praised for their support, comfort, and suitability for different body types and activities.
The 17 best sports bras for 2024, tested by fitness experts (yahoo.com)